Listed below are some of the different modalities of bodywork we offer and a brief description of each...
Myofascial Release - application of sustained pressure targeting the connective tissues of the body in order to aid in the restoration of movement and pain relief.
Neuromuscular Therapy - precise, targeted technique used to relieve pain, prevent injuries, and improve performance
Swedish Massage - one of the best known massage techniques, used to relax the body
Cupping - therapy that uses negative pressure, instead of tissue compression, to treat a wide array of health disorders
Kinesiology Taping - used to aid in such things as pain relief, reduce swelling and inflammation, faster recovery of overused muscles, faster recovery from bruising, etc
Sports Massage - used with those participating in athletic events to prepare the body for the event, maintain optimal performance, and assist in recovery from injuries and workouts
Pediatric Massage - intended to promote health and well-being in children and adolescents; reducing pain, anxiety, fear, etc, while promoting parent/child bonding.
Massage for Special Populations - massage for those who are vulnerable due to a stage of life or ailment that requires adaptations.
Prenatal Massage - massage that addresses the special need of expectant mothers relieving pain, increasing joint and muscle function, relieving fatigue, increasing body tone.
Reflexology - bodywork based on the theory that there is a system of nerves that run from the head, through the body, and end in the feet, hands, and ears.
Reiki - energy healing technique that uses the natural energy in the world around you to help you relax and aid your body's own ability to heal itself.